Tom Vaughn, an expert in early-19th-century music will present a demonstration on a variety of…
Training Techniques with Seth Roberts
Seth Roberts, author of “If I Can Do It, You Can: A Training Manual for Runners” has run 75 marathons and 50 ultra marathons, including twelve 100-mile races. During his discussion, Seth will offer training suggestions for runners who have time goals, finishing goals, and possibly no goals whatsoever, but are passionate and curious about running.
Please register in advance HERE.